So Young
Over consumption of caffeine greatly affects our sleep
Over consuming caffeine and alcohol can be a huge disruptor to our sleep and quality is more important than quantity according to an expert.
Fiona Brennan, author of 'Sleep Well'' says sleep dictates much of how we live our lives including decisions we make and our relationships with others.
Kfm Obituary Notices
Kfm obituary notices are broadcast daily following the 8am, 10am, 1pm and 5pm news
Diversions Expected As Works To Take Place On Road Near Caragh This Friday
Traffic management measures will be in place for the duration of the works.
Kildare Woman Recognised For Her Tech Venture At Ceremony In Dublin
Overall, three female tech founders from Carlow, Kildare and Down have been recognised during the annual summit at Dublin’s Mansion House.
Over 4,000 Families In Kildare To Benefit From Extended Back-To-School Scheme
The scheme is to include 2 and 3-year-olds for the first time.
Community Raising Funds For €550,000 Park In Johnstown
It was once a derelict site in the heart of the village
New Childhood Home Visiting Service Launching In Athy
The service will provide home visitors who will work alongside parents from pregnancy to until the child turns five years old.
EU Taking Ireland To Court Over 'Significant' Unauthorised Peat Cutting
The European Commission announced the move today, saying the country had failed to comply with the Environmental Impact Assessment Directive
Calls For Fencing To Be Installed Amid Concerns Of 10M Drop In Monasterevin Playground
An existing bridge by the playground which hasn't been raised before, has been brought to the council after locals highlighted the issue.
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