Participants will be coached on how to manage exercise, healthy eating, and stress
Connect5 Athy are looking for people over the age of 18, from Athy and surrounding areas to take part in a free six month project starting in April.
During this time selected people will have access to a health coach online via a smartphone app.
The coach will provide support with motivation around sleep, exercise, eating well, stress management, relationships, managing smoking and alcohol.
The project will need 50 participants of all ages and backgrounds.
Interested people might have a chronic disease and need help managing discomfort or discharged from hospital with a recommendation to lose weight.
It may also appeal to busy people finding it hard to sleep and manage work stresses.
There will be full technology support for anyone worried about new technology.
There will also be a number of up to 10 smartphones for people who don't have a smartphone or would like to try a wearable device to measure their sleep and movement.
Interested people can text 'connect5 athy' to 086 664 3006 or email connectathy@gmail.com
Local Demonstrations To Accompany Leinster House SNA Protest Amid Growing Backlash, Says Kildare TD
"Who Will Take Care Of Our Intellectually Disabled Children When We Die?" Asks Campaign Group
Kfm Obituary Notices
'Hop To It': Locals Asked To Record Sightings Of Common Frog, Amid Low Numbers Recorded
New Online Interface To Reveal Derelict Buildings In Every Area
Revealed: Damning Moone-Timolin Cycleway Audit Cost Several Thousand In Taxpayers’ Money
Not Enough Taxis In Country, Says CCPC Amid Calls For Removal Of Uber Restrictions
Thieves Target Home In Naas On Valentine’s Day - Wedding Band Among Items Stolen
