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It comes as 55% of people report drinking "to cope" in a new survey.
Drinkaware is encouraging the public to have a "Merry and Mindful" Christmas.
It comes as 55% of people report drinking "to cope" in a new survey.
Drinkaware recommends using an app to track your alcohol intake during the festive period.
Spokesperson Chris Ó Lorcáin, says serving food can also help people to slow down and be more mindful:
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