Pieta House says it sees an increase in calls of people struggling emotionally and financially at Christmas.
Pieta House is urging people to prioritise self-care this festive season.
The mental health charity says it sees an increase in calls of people struggling emotionally and financially at Christmas.
It's appealing to people to budget their money and find time to relax during a time when people typically overspend and socialise more.
Community Fundraising Manager of Pieta House, Tom McEvoy says small simple steps can reduce anxiety.

Naas Special School Delay - 12 Children Promised A Place Still Not In Class
Local Property Tax Deadline Extended To Wednesday
Lawless Rejects Claim He Let Apprenticeship Exam Leak Scandal "Fester"
Warnings Over Speeding In Kilcock School Zone But No Funding Available To Tackle The Issue Until 2026
Three Teenagers Arrested In Connection With Rioting At Citywest Hotel Last Month
New Leixlip Playground To Feature Sensory And Accessible Equipment
Patchy Phone Signal Prompts Call For Review Of Coverage Maps In Clane And Maynooth
Alleged Admissions Row Ignites Between Leixlip Schools Over Irish V English Language Pathways