Ordinary
Over consumption of caffeine greatly affects our sleep
Over consuming caffeine and alcohol can be a huge disruptor to our sleep and quality is more important than quantity according to an expert.
Fiona Brennan, author of 'Sleep Well'' says sleep dictates much of how we live our lives including decisions we make and our relationships with others.
Kfm Obituary Notices
Kfm obituary notices are broadcast daily following the 8am, 10am, 1pm and 5pm news
Uisce Éireann Announce Progression Of Projects In Kildare
It comes as they have provided their framework for the delivery of water and wastewater services up to 2029
Homelessness Figures In Kildare Drop Slightly In Month Of April
The report outlines that there were 223 adults in emergency accommodation in April, a change from 227 in March.
President Connolly Reopens Round Tower In Kildare Town
The reopening took place at 11 o'clock this morning.
Speeding Recorded In Edenderry As First Day Of Bank Holiday Weekend Road Policing Operation Get Underway
During the first day of the operation yesterday(Thursday, 28th May), just over 630 drivers were detected for speeding offences
Ballyshannon National School Celebrates 125 Years
The school have invited past pupils of the schools to share photos, memories and memorabilia.
Update Given On Planned Second Bridge In Newbridge
Discussions had been ongoing between Kildare County Council and the Department of Transport.
Defence Minister Gives Update On Management Of Curragh Plains
It follows recent illegal encampments and widespread dumping seen across the plains
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