On Air Now

Kildare Today - Repeat

10:00pm - Midnight

  • 045 901490
  • 0833 979797

Now Playing

Nilsson

Without You

World Rugby: Full Contact Training Should Be Limited To 15 Minutes A Week.

Stock image: Pixabay

The new guidance also says Mondays and Fridays should have zero full contact training

Rugby players have been advised to limit full contact training to 15 minutes a week, spread across two days.

The sport's governing body, World Rugby, has released the results of a study which found that 35 to 40-percent of injuries were from practice.

The new guidance also says Mondays and Fridays should have zero full contact training to allow for recovery and preparation for games.

More from Sports News

Stay tuned to Kfm!

Get the Kfm Apps for you phone, tablet or smart speaker...

Kfm Kildare Weather

  • Fri

    Heavy Rain

    11°C

  • Sat

    Heavy Rain

    13°C

  • Sun

    Heavy rain shower

    12°C

  • Mon

    Light rain

    12°C

  • Tue

    Light rain

    12°C